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Has the stress of recent months left you feeling flat? Do you need a lift?

We all want to feel a little lighter, clearer and brighter, and we want to help you achieve this!

 When the weight of the world feels like it's on your shoulders, or you're feeling weighed down with the family, the jobs and the endless list of tasks, you're not alone and you don't have to accept that this is the new version of 'normal'. You can easily run out...

By Maureen Callister Read more

Do you or someone you know, suffer from anxiety?

In a time when the world feels chaotic and unpredictable, it can be hard to remain calm and positive.

An anxiety attack can be debilitating and is difficult for family members and onlookers to comprehend. The incidence of anxiety is escalating. As the world continues to change at an accelerating rate and fear is propagated from every corner, there is little relief for anxiety sufferers.

The definition of anxiety: an anxiety disorder is characterised by excessive uncontrollable and often irrational worry, that is, apprehensive expectations about events or activities. From my experience in my kinesiology clinic, anxiety is very much a nervous system condition. Unlike depression which is more of an emotional / chemical, heart...

By Maureen Callister Read more

At Altearah Bio, we believe that wellness is achieved through the balance of our emotions. The stress of daily life means we all need to look after ourselves so we can handle whatever life throws at us. Altearah’s Silver Repair helps bring your body back into balance with our unique...

By Maureen Callister Read more
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