Warnings about the harmful chemicals in our personal care products have been around for years but if you are like me, you probably prefer not to pay too much attention, hoping it’s all hype and try not to worry about it. But the evidence is growing, research is mounting and...

The function of our skin is vital for good health and in fact survival. Have you seen the movie Gold Finger? The ‘Bond Girl’ is covered in gold paint and subsequently dies. Our skin needs to breath and if it can’t breath our health is jeopardized. Did you know your...

Would you like more support and someone to comfort and take care of you? Who wouldn’t? And I believe you are not alone. We all need connection and understanding. There is nothing better than personal connection; someone to sit and listen, empathise with and comfort us. But for the times...