The definition of anxiety: an anxiety disorder is characterised by excessive uncontrollable and often irrational worry, that is, apprehensive expectations about events or activities. From my experience in my kinesiology clinic, anxiety is very much a nervous system condition. Unlike depression which is more of an emotional / chemical, heart...

At Altearah Bio, we believe that wellness is achieved through the balance of our emotions. The stress of daily life means we all need to look after ourselves so we can handle whatever life throws at us. Altearah’s Silver Repair helps bring your body back into balance with our unique...

  Hi. Maureen Callister here from Altearah. Thanks for joining me. I've got a little question for you today. Do you think it's more important to look good or to feel good? It's probably a bit of a chicken and egg, and it depends on which way you look at...